Coeus

Trying to recall the specifics from Tim's presentation during the NICA Leaders' Summit? Here are some quick discussion highlights. For more in-depth information on managing risk and avoiding injury with nutrition, hydration, and training zones, check out our Sports Nutrition - Nutrition Overview and Training Intensity articles and other free resources. Don't forget to check out our CEU courses and follow us on Facebook!

Did you know you can purchase our Top Tube Training Intensity Stickers for you and your team at specific points during the year? Learn more HERE!

Download: Coeus Overview Sheet for NICA Leaders' Summit.pdf

If you enjoyed this free resource, consider supporting Coeus in our mission to continue producing high-quality resources, accessible for all NICA coaches. Your donation helps ensure NICA coaches like yourself have access to a growing library of educational content and resources relevant to their work with today’s youth athlete. We appreciate your support!