by Tim Curry, MS ACSM-RCEP

Trying to recall the specifics from Tim's presentation during the NICA Leader's Summit? Here are some quick discussion highlights. For more in-depth information on managing risk and avoiding injury with nutrition, hydration, and training zones, check out our Sports Nutrition - Nutrition Overview and Training Intensity articles and other free resources. Don't forget to check out our CEU courses and follow us on Facebook!

Download: Coeus Notes for NICA Leader's Summit.pdf

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