Understanding the Athlete (1 NICA CEU) - This course will help you better understand the individual and developmental differences of the athletes on your team. Learn how we can better prepare athletes to set goals and manage their individual motivation levels during practice and on race day.
Endurance Training Program Design (2 NICA CEU) - Learn about how to set up a detailed training plan for endurance athletes. This course is an extension of the Basic Program Design courses, and completion of that course first is strongly recommended.
Menu Planning & Food Preparation (1 NICA CEU) - Gain helpful tips to take the stress out of planning balanced meals within your budget and time constraints. Learn how to plan and prepare meals to support daily living and athletic performance.