Fueling Strategies For Race Day
Fueling Strategies For Race Day teaches you how to design fueling strategies for athletic events, including pre-, intra-, and post-event meals and snacks. Avoid the dreaded 'bonk' and perform at your best with an efficient approach to fueling and hydration for high-intensity activities.
This course is eligible for 1 NICA CEU when completed fully as required.
Intra-race Nutrition Video
Intra-race Nutrition Presentation
Intra-race Nutrition Quiz
Intra-race Nutrition OneSheet
Post-race Nutrition Video
Post-race Nutrition Presentation
Post-race Nutrition Quiz
Post-race Nutrition OneSheet
Case Study Video
Case Study Quiz
Recommendations for the exam
Fueling Strategies for Race Day Final Exam
You are almost done!
End of Course Evaluation
Mary Ginnetti, MS RD