Base Camp Block 3
Join us for the FREE Base Camp Training Series! Whether you're preparing for the upcoming season or maintaining your base while avoiding inhospitable weather, our comprehensive training series provides a safe and fun environment for you to thrive and grow in a group setting.
The Base Camp Training Series includes several four-week training blocks, each focused on developing specific adaptations. Each block offers multiple rides per week, as well as morning and evening options. Base Camp rides are set up as club events in Zwift with a chat option in a club Discord channel to help you connect with your fellow riders.
Check out the course curriculum to get started!
***Participation in this series requires an active Zwift account and Zwift-compatible trainer.***
Step 1 (Before the First Ride) - Create a Zwift Account
Step 2 (Before the First Ride) - Zwift Workout Files
Step 3 (Before the First Ride) - Become a Zwift Follower
Step 4 (Before the First Ride) - Register for the Discord Server
Step 5 (Each New Ride Week) - Join the Training Event
Help us continue to provide free resources!
Tim Curry, MS ACSM-RCEP
Co-founder, Performance Professortim@coeus-ed.com